Kettler krachtstation Multigym
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| Accessoires | |
|---|---|
| Abs / Triceps straps: | |
| Curlbar: | |
| Enkelstrap: | |
| Handstrap: | |
| Handstrap dubbel: | |
| Deze handstrap is geschikt voor de abdominal en triceps training. | |
| Ketting: | |
| Latbar: | |
| Low row bar: | |
| Voetstrap: | |
| Garantie | |
| Frame/Laswerk: | 3 jaar |
| Onderdelen: | 3 jaar |
| Met uitzondering van slijtage zoals o.a katrollagers, kabels. | |
| Oefeningen abdominal | |
| Abdominal crunch-mid pulley: | |
| Abdominal crunch-high pulley: | |
| Seated abdominal crunch: | |
| Kneeling abdominal crunch: | |
| Oblique twist: | |
| Hanging knee raise: | |
| Oefeningen bankpositie | |
| Decline: | |
| Incline: | |
| Military: | |
| Vlak: | |
| Oefeningen biceps | |
| Incline biceps: | |
| Standing biceps curl: | |
| Seated biceps curl: | |
| Reverse biceps curl: | |
| One-arm biceps curl: | |
| Oefeningen chest | |
| Chest press: | |
| Converging chest press: | |
| Decline chest press: | |
| Converging incline chest press: | |
| Close-grip chest press: | |
| Extended-arm pec fly: | |
| Unsupported chest press: | |
| Dip: | |
| Oefeningen functioneel | |
| Golf swing: | |
| Tennis swing: | |
| Lift met rotation: | |
| Basebal swing: | |
| External rotation: | |
| Oefeningen lower body | |
| Standing leg extension: | |
| Seated leg extension: | |
| Standing leg curl: | |
| Hip abduction: | |
| Hip adduction: | |
| Hip extension: | |
| Leg press: | |
| Leg press optioneel: | |
| Calf raise: | |
| Calf raise optioneel: | |
| Lunge: | |
| Squat: | |
| Oefeningen shoulder / back | |
| Lat pulldown: | |
| Narrow grip pulldown: | |
| Seated row: | |
| Internal rotation: | |
| Front raise: | |
| Shoulder press: | |
| Low row: | |
| Lateral raise: | |
| Rear deltoid: | |
| Reverse fly: | |
| One-arm fly: | |
| Extended-arm pec fly: | |
| One-arm cable row: | |
| Oefeningen triceps | |
| Triceps extension: | |
| One-arm tricep extension: | |
| Overhead triceps extension: | |
| Seated triceps extension: | |
| Standing triceps extension: | |
| Triceps kickback: | |
| Overig | |
| Thuisgebruik: | |
| Semi-proffessioneel gebruik: | |
| Gebruiksaanwijzing: | |
| Montagehandleiding: | |
| Technische specificatie | |
| Afmeting: | L 181 B 109 H 200 cm |
| Dikte van de rugleuning en/of zitting: | 4,5 cm |
| Maximaal gebruikersgewicht: | 150 kg |
| Uitrusting | |
| Foamrollen: | |
| Skintex gepolsterde rollen: | |
| Skintex is een kunstmateriaal met uiterlijk van leer en veel slijtvaster dan de foam rollen. | |
| Gewichten: | 80 kg in stappen van 5 kg oplopend |
| Pulley type swivel + gelagerd: | |
| Pulley type V-groove + gelagerd: | |
